So it’s been a while since my last post, therefore, I would like to wish you all a very happy new year first!
Why I have been so unusually quiet? Truth is, I don’t really know. I think it had something to do with the holiday season. I just didn’t feel like spending a lot of time in front of the computer. And also, I wasn’t in a very chatty mood because I felt a little left over given that all my collagues and friends went home for the holidays or got visitors from home. As much as I love Christmas, being far away from our families doesn’t make this the jolliest time of the year for me.
Here, the holidays were very quiet. For me at least, though not for Mr. R. who was busy, busy, busy at work. After all, it is tourist season at the Riviera Maya!
(Photo credit: ImNotMraBut)
In my last few classes before the holidays, my students asked me about my new year’s resolutions. Like every year I have to say: I have none. And I don’t really get the concept behind this. It seems like a lot of people are waiting for the new year to commence to make a necessary (in their eyes) change, but honestly, why wait? Once I determine the things I want to change in my life, isn’t it time to get crackin’?
A lot of resolutions are about healthier living. People want to eat less sweets or fatty foods or drink less alcohol and whatnot. So until 31st of December, they stuff their faces with whatever they crave for, and then boom! As of 1st of January, it’s only salad and water. Or they want to start an exercise routine. They have known about this for months, but also for months, they haven’t gotten their butts off the sofa. However, come new year, you can see them going for half hearted jogs blowing their lungs out. By March though, their enthusiasm has long faded away, and they fall back into their lazy routines – until come new year…
Well, I guess it is good they are making an effort to change, and some of course do stick to their intentions. Many however, when they talk about their new year’s resolutions, they say “I’ll try to do this and that.” That never fails to baffle me.Try? Why try? It sounds as if it were beyond their control when it is in fact in nobody’s control but theirs. Whenever somebody tells me that he or she “will try”, I know for sure that they will make some effort for a few weeks and then give up. And I mean, that’s ok, they just don’t have the willpower or the energy or whatever you may call it – not for this particular task. In the end, I believe it comes down to passion and motivation. How badly do we really want to change? And why do we want to change?
The curvy woman who finally wants to rock those skinny jeans but otherwise feels happy with her looks will probably not muster the willpower to really follow through on a strict diet. Or the smoker whose physicals always show great results will probably not be truly determined to quit smoking. Instead he will say, “I will try” – and fall off the wagon again after a few months of grumpiness. (I know what I am talking about, my dad quit smoking at least 10 times in his life, and I am not sure whether he or we were suffering more…)
I just never can resist a good (or in this case: somewhat good) cheese cake!
I generally have a lot of willpower. (Wicked Mr. R. calls that stubbornness, though.) Once I decided I would get up every morning at 5 to do my yoga asanas, I just did it without thinking about it any further. But of course, that’s because I am passionate about yoga. On the other hand, I have an extreme sweet tooth, yet sometimes I come up with this crazy idea that I should eat less sweets. However, if I hadn’t noticed any weight gain in advance despite having eaten tons of chocolate and ice-cream, I can be sure that I will creep around the pantry nibbling on carrot sticks for a couple of days before I happily give in to my cravings again. The minute though that I see the numbers on the scale going up, I won’t touch anything sweet anymore for my vanity is even stronger than my sweet tooth. In fact, being the shallow being that I am, vanity is one of my strongest motivators.That’s nothing I can be proud of, but it’s a fact. You think I should make it my 2014 resolution to change that? 😉
In the end, I think it all depends on how important this matter really is to us. And when something is that important that we are willing to change old habits, it would be foolish to wait for the new year to start. When we are truly determined to make a change, we should hardly be able to wait until the next day, don’t you think?
How about you? Do you normally have new year’s resolutions? And do you stick to them?